Take an unexpected journey and learn to build habits that stick. Beginners guide to exercise and a workout plan, meditation, yoga, stretching, and a lot more You’ll eventually create an entire morning ritual Incremental goals that starts with getting you to fall asleep faster. Integrated fitness programs for a healthier, fitter lifestyle A personal 1:1 coach that will motivate you to be more productive and achieve your goals Atkins & HCG diet inspired weight loss program where you can stop counting calories Scientifically grounded approach to instill healthy healthy habits and mindfulness into your daily rituals Smart-targeted health advice for healthy living Uplifting Fabulous: Based on resilience studies, this session will coach you through your grief, so you can feel the energy flow through your spirit once more. 4 Hours Deep Work: An deeply focused session that will help you fight temptation and plunge you into a dedicated 4 hours of deep, meaningful, and creative work. The Mind Bus: A scientifically proven session that will get rid of stressful thoughts that become obstacles between you and a fulfilling life. Do Anywhere Exercise: An intense 10 min exercise session that will push both your endurance and strength, and you can do it anywhere without any equipment. Make me Fabulous sessions are created in collaboration with researchers and are consistently updated with new insights from major scientific studies. Ready for a healthier lifestyle? Take your fitness and diet to a new level by using our integrated coaching feature: 7-minute scientific workouts, zen and vipassana meditation for breathing & mindfulness, happiness trainer, power nap sessions, and a beginner’s yoga pack for total flexibility.Īnd with your consent we can use the Apple HealthKit APIs to read and/or write certain data (such as steps count, distance walked, calories burned and much more) to the Health App on your device. Have anxiety and cannot calm the thoughts in your mind Can’t concentrate on a single task because of ADHD Can’t sleep at night because you don’t feel tired Want to build an indestructible morning ritual Struggle with fatigue and find yourself tired by midday We’re more than just a habit tracker, or a way to create new rituals we’re your own personal coach and happiness trainer. Fabulous will help increase your energy levels, be more focused, lose weight and sleep better by building healthy habits and routines in your life.įabulous takes a holistic approach to motivate you to be more productive and have higher energy. You will also feel good knowing that a portion of proceeds goes to three wonderful charities: Medical Mercy Canada, Made by Momma and Gem for Gems.Join millions of Fabulous users and create a healthier, happier life. What will you feel? Like you are part of a community of women who live, laugh and love in southern Alberta. Anyone turning 50 in 2019 will get a small surprise and a birthday song from everyone in attendance.
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What will you receive? The first 100 people through the door will get a swag bag full of goodies.
Special deals on 2 for 1 ticketsbought in advance.
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Spend the whole day – Delious "box lunch" available at the event plus lots of restaurants nearby for a girls-only lunch break. Who will you bring? Your mother, sister, cousin, friend. Laugh out loud as world renowned hypnotist Wayne Lee takes to the stage with a gut-busting show at 4:00 pm. What will you hear? Amazing presenters who will inspire, inform and involve you in topics of interest to women hoping to transform into the person they have always wanted to be – the one who got left behind when building a career, nurturing a family and doing “the right thing” got in the way. The Makeover Contest winner on stage for the Great Reveal. What will you see? Browse 50+ booths with the latest in fashion, hair and makeup demos and products, retirement planning, travel, health and fitness, self defense, and more. This trade show with a difference is designed for women 40-70, but anyone 18+ is welcome. Discover Your Inner Radiance at Experience Calgary.
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